So I have been in hiding....
I have not been doing so well with working out! I feel SO guilty over this.
You see my best friend moved and I am feeling a lil depressed. At least this is my excuse... (I have an elliptical sitting in my room...I could get on it at any time.)
I got snapped back to focus when I had read on facebook that a old school friend of mine had a heart attack. I am 28 years old! She obviously is around my age. Life is unpredictable. (thank God she is doing better)
It made me realize that my generation is a bunch of fast food junkies! I forgot to lay something out...run to Mcd's....I don't feel like cooking taco bell....I don't want to do the dishes.. pizza.....STOP!! I have to STOP this with my family.
The sad thing is I love to cook and I LOVE to bake. Know how is not something that I lack...plain and simple I am too lazy. And if you were honest you would admit it too.
So I am going to start posting what I am making for dinner. Maybe not everyday, but I am going to try.
I am also going to try to post every.single.day........
so this morning
Breakfast: toast with butter and sugar and chocolate milk...this was for the kiddos.
slim fast for mama.
So far today we have been outside jumping on the trampoline, swinging on the swing set and I plan on taking a walk with all the kids. I want to get active and STAY THAT WAY!!
I am super sore from yesterday and I am going to push through it today. I did a lot of yard work and my back is screaming at me for it. But sometimes that pain is a payoff and lets you know that you accomplished something! So when we go on our walk I will most likly be battling pain...but I my choice is to live.
Oh by the way...
I plan on
Lunch: Pb&J, apples,pineapples and milk...and slim fast for mama.
Dinner: Grilled Chicken, corn on the cob and bake beans.
You can do it!!! Sounds like you are on a good track!!!
ReplyDeleteSomething I like to do...when I have a little time (naps, hubby home etc) I cook a bunch of meat(flash fry chicken strips, bake chicken breasts and pork chops etc) and freeze it...since meat takes the longest to cook - this way when I want to make something quick - just defrost the meat and away we go!
I also LOVE my crock pot slow cooker...put everything in there before my LO gets up and by dinner time it is all ready to go!